Rise Above Pain TeamJun 23, 20201 minEmotional Resilience by Rosana SablicManaging chronic pain takes emotional resilience. Emotions can either help you or break you. The emotions stemming from physical pain can...
Rise Above Pain TeamJun 9, 20201 minHanna’s Miso-Glazed Baked Tofu Ingredients 15 oz firm tofu (organic or non-GMO) 2 cloves garlic, crushed and minced 1 heaping tsp ginger root, minced or grated 1 Tbsp...
Rise Above Pain TeamApr 10, 20201 min3-Minute Mindful MeditationOur brains are shaped by what we pay attention to. This is neuroplasticity in action. Because physical pain is so distressing, it...
